Exercise TOTAL BODY Transformation WALK + WEIGHTS ? WALK Off the Weight Day 5 0 Share ALL standing, NO jumping, NO repeat | MODERATE dumbbells | MODERATE day | INCLUDES warm up and cool down It’s a great day for a TOTAL BODY … source brooke encejordan yeoh fitnesspahla b fitnesspamela reifrobertas gymweston boucher 0 Share FacebookTwitterGoogle+ReddItWhatsAppPinterestEmail
