Exercise No Equipment Back, Biceps & Abs 0 Share My first ever follow-along muscle workouts without gym equipment. This is a full workout session that trains the Back (including the Rear Shoulder), Biceps, and … source brooke encejordan yeoh fitnesspahla b fitnesspamela reifrobertas gymweston boucher 0 Share FacebookTwitterGoogle+ReddItWhatsAppPinterestEmail