Exercise [Level 5] 30 Minute Explosive Bodyweight Workout! 0 Share This is by far it is my favorite! Note: This is for the advanced Two main criteria to get the best out of this workout: 1.) Technique: You must be able to complete all … source brooke encejordan yeoh fitnesspahla b fitnesspamela reifrobertas gymweston boucher 0 Share FacebookTwitterGoogle+ReddItWhatsAppPinterestEmail