Exercise Knee Friendly WALK with WEIGHTS to Get Trim + Toned ? Pahla B Fitness 0 Share ALL standing, NO jumping, NO squats, NO lunges | LIGHT dumbbells | MODERATE day | INCLUDES warm up and cool down It’s a walker’s paradise today in a … source brooke encefitnessjordan yeoh fitnessmenopausemenopause workoutsover 50 fitnessPahla Bpahla b fitness 0 Share FacebookTwitterGoogle+ReddItWhatsAppPinterestEmail
