Exercise H.I.I.T Cardio (24 hours fat burning) 0 Share High Intensity Interval Training. Super effective cardio to bring down body fat while maintain strength and muscle mass. ▷Connect with Me Instagram: … source brooke encejordan yeoh fitnesspahla b fitnesspamela reifrobertas gymweston boucher 0 Share FacebookTwitterGoogle+ReddItWhatsAppPinterestEmail