Exercise FUN Cardio for WEIGHT LOSS and a Healthy Heart ? Pahla B Fitness 0 Share ALL standing, NO jumping, NO equipment, NO repeat | MODERATE day | INCLUDES warm up and cool down It’s a heart-healthy day here at Pahla B Fitness, … source brooke encefitnessjordan yeoh fitnessmenopausemenopause workoutsover 50 fitnessPahla Bpahla b fitness 0 Share FacebookTwitterGoogle+ReddItWhatsAppPinterestEmail