Exercise 25 Minute WALK + TONE Workout for Women over 50 0 Share ALL standing, NO jumping | LIGHT dumbbells | BURN 175 – 225 calories | MODERATE day | INCLUDES warm up + cool down We’re getting in a super fun and … source brooke encefitnessjordan yeoh fitnesslow impactlow impact walk + tonelow impact walkinglow impact workoutsmenopause 0 Share FacebookTwitterGoogle+ReddItWhatsAppPinterestEmail
