Exercise 15 Minute Dumbbell Fat-Shredder! 0 Share Entry/Basic level = 2.5 kg dumbbell (each) Intermediate = 5 kg dumbbell Advanced = 7.5-10 kg dumbbell A Fat-burning workout session with a pair of Dumbbell … source absArms workoutasiabicepsBodybodybuilding at homebodyweightBodyweight Exercise 0 Share FacebookTwitterGoogle+ReddItWhatsAppPinterestEmail